HEALTHSTIN

Pull-ups are among the best back exercises that you should be doing in your routine. However, doing pull-ups using your body weight can be downright intimidating.  That's the reason why we have an assisted pull-up machine in our gyms. It's like always having a training partner to assist you most especially during the difficult phase of the exercise when you're trying to lift your body. That way, you can develop strength in your back while maintaining proper form and minimising the risks of injury. Need assistance in performing exercises? We're always here to help. Call 1300 090 931 link today. #exerciseismedicine #exercisephysiology #alliedhealth #healthstin

Can’t move without pain? How about exercising in the pool? We’re not kidding. Head to the pool to improve your ability to exercise and perform tasks of daily living minus the strain and aches. Hydrotherapy can help you be nimbler and more flexible.  If the thought interests you, give our Allied Health team at Healthstin Elizabeth a call today via 1300 090 931 or click this link to book an appointment. You’ll be happy you did. #hydrotherapy #exercisephysiology #alliedhealth #healthstin

Ready to feel better and be in the best state of health? This May, our Allied Health Clinics offer Immediate Capacity for Exercise Physiology and Physiotherapy to attend to your urgent needs right away! No waitlists, no lining up necessary! So, whether you’re recovering from a chronic condition or seeking expert guidance, our friendly Allied Health Team is ready to support your health goals at our clinics in Greater Sydney, Greater Melbourne, Greater Adelaide, and the Southern Highlands. Call us now via 1300 090 931 or just click this link to book a session: https://lnkd.in/gCP3Q4U #exercisephysiology #physiotherapy #remedialmassage #alliedhealth #healthstin

Always running out of time for stretching before and after your workout? Don’t forego it! Stretch therapy under the guidance of a Health Professional offers a lot of health benefits apart from improved flexibility. Not only can it help you avoid injuries, it can also enhance your overall wellbeing. How so? Check our blog for a deep dive. #healthblog #StretchTherapy #exercisephysiology #alliedhealth #healthstin

Happy and healthy birthday wishes to our friendly Exercise Physiologist, Amanda, from your Healthstin family! Here's to more years of inspiring people to exercise and never lose sight of their health goals!

Thousands of people have improved their lives by getting expert Exercise Physiology and Physiotherapy from us. How about you? Our team of Allied Health Exercise Experts has the experience, expertise, and skills to help enhance your health. Making customised exercise programs fun and engaging. Helping you overcome chronic pain and complex conditions. Supporting your recovery and journey towards mobility and independent living. You, too, can get expert support! Call 1300 090 931or click this link now: https://lnkd.in/gCP3Q4U #ExercisePhysiology #physiotherapy #alliedhealth #healthstin

Want better mobility? Then, unlock the secrets to healthy knees! Watch the reel and learn to strengthen the muscles around your knees so you can walk, run, and perform daily tasks with more confidence. Achieve better balance and ward off the risk of falls. Want more in-depth training know-how? Call our Exercise Physiologists at 1300 090 931 today. #exercisephysiology #alliedhealth #healthstin

⭐⭐⭐⭐⭐ "Healthstin is the best in the area. I have been getting treatment for almost one year now for my knee injury. Have personally seen huge improvements in my own mobility and strength - would definitely recommend to anyone in need of a massage therapist." - Ashmita A. Healing and recovery after a knee injury require several important steps – myofascial release to alleviate tension and reduce pain; joint mobilisation and stretching to increase flexibility; and massage to facilitate circulation and lymphatic flow. Good thing you're in good hands with Mr. Bing Wu, acclaimed by the Sydney Morning Herald as Sydney’s best Remedial Massage therapist. Let him use Traditional Asian remedies to help you recover and heal from your knee injury so you can be pain-free and more mobile. Book your Remedial Massage session today with Mr. Bing by calling 1300 090 931 or by messaging us now. #RemedialMassage #PainRelief #AlliedHealth #Healthstin

Big shoutout to our powerhouse Physiotherapist, Jack, on his birthday! Here's to another year of motivating and inspiring others to take charge of their health and wellbeing!

Meet Rochelle, a positive and sports-loving member of the Healthstin Allied Health Team. A big believer in the power of exercise to empower everyone, she is an active person herself, currently playing semi-professional soccer. Rochelle’s extensive sporting background and personal experience in injury rehabilitation fuel her drive to help more people be active and achieve their health goals through individualised exercise programs. Work with Rochelle and the rest of our Allied Health Team today. Call 1300 090 931 or click this link now: https://lnkd.in/gx7vWrQ #MeetOurTeam #ExercisePhysiologist #AlliedHealthProfessional #Healthstin