13th Beach Health Services

Have an upcoming total hip replacement? This is the blog for you! Learn all about the reasons for total hip replacements, the procedure and recovery - read more here: https://lnkd.in/g8bsVdxx

This time of year so many of us want to start running again! But in order to ensure it's not short-lived, there are things you can do to prevent running injuries. Read Physiotherapist Olivia's blog to find out more: https://lnkd.in/gsR-WQGc

Frozen shoulder - what is it? Who does it affect? And what treatment options are available? Read Physiotherapist Olivia's blog to learn all about it, and how allied health treatments can help you through a frustrating injury: https://lnkd.in/eESKQBfh

The rotator cuff is a group of muscles that sit in and around the shoulder joint. They are very important for stability in the shoulder and upper limb actions. We continuously use them throughout our day so at times they can become injured. If this is the case there are many options on how to manage pain, and return back to full function. Read more here in Physiotherapist Liv's latest blog: https://lnkd.in/gppAQXuD

Among adolescent populations, particularly those who are very active, knee pain is a very common complaint limiting their everyday activity or chosen sport. We’ve all heard of growing pains, but what does this actually mean? Read Physio Zach's blog to learn more: https://lnkd.in/gVHfBG46

Golfer’s elbow, also known as Medial Epicondylitis is a common condition in golfers, or throwing sports such as baseball. It is characterised by pain on the inside of your elbow and forearm. Read all about it in Physiotherapist Olivia's blog: https://lnkd.in/ehCWJ2HF

New blog: Shoulder dislocations! A nasty injury requiring urgent attention. Read all about it in Physiotherapist Zach's blog: https://lnkd.in/g2fYrGb6

NEW BLOG: Shoulder dislocations - a nasty injury requiring urgent attention. Read Physiotherapist Zach's blog to learn more: https://lnkd.in/g2fYrGb6

Physiotherapist Olivia takes us through the importance of the pelvic floor muscles with her latest blog: https://lnkd.in/gxi37Szt

Jaw pain, also known as Temporomandibular Joint (TMJ) pain is a very common condition which affects many people. It is something that can come and go with stress, or be present all the time for a variety of reasons such as arthritis, trauma to the jaw or muscle spasms. Osteopathy and Physiotherapy treatment can help to manage your jaw pain symptoms. Read the full blog here: https://lnkd.in/g6zwQNad