Katie Henderson Personal Training

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2021 Wynnum Rd, Wynnum West, Queensland, 4178
+61 432 247 942
https://www.katiehenderson.com.au/

About Katie Henderson Personal Training

Established August 2011

Katie Henderson Personal Training brings holistic, injury-aware personal training to Brisbane's bayside. With 15+ years experience, Katie works with people wanting to lose weight, build strength and mobility, enhance body composition, and caters to mature adults, people returning to exercise after time off, beginners, people managing injury or chronic pain and ladies looking for pre and postpartum support. Sessions run one-on-one at Goodlife Health Clubs Wynnum, plus private sessions at Katie's home studio in Hemmant, with online coaching Australia-wide. Programs combine strength training with nutrition and mindset support. Book a free 15-minute discovery call to get started.