Louise Roche Health & Fitness Mentor Is a female personal trainer with a difference. Louise’s own fitness journey resulted in a massive 25kg weight loss and put her on the path to a healthy lifestyle guiding and inspiring others to do the same. Louise is now an accredited personal trainer, who has completed her Human Nutrition studies at Deakin University. She works with people of all ages and fitness levels to guide you on your journey to a healthy and fit life. Louise Roche offers personalised training from the personal training studio at “My Lifestyle Studio” inBelrose, Sydney. A beautiful and serene training environment that is a pleasure to exercise in and offers a supportive and educational environment for clients.