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About Orangetheory Fitness Mosman

Established January 2019

Orangetheory Fitness Mosman runs coach led, heart rate based HIIT group workouts on Military Road. Each 60 minute class blends treadmill, rowing and strength training, with live heart rate tracking so you can see your effort in the Orange Zone. Suits all fitness levels. Book your first class online. The studio is at T1, Level 1, 640 Military Rd, Mosman NSW 2088, with early morning and evening sessions open Monday to Sunday, so you can fit a workout around work, school or family.

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