19/3 Frost Drive, Mayfield West, 2304, Australia
Established May 2010
Sculpt and Flow Fitness is all about transforming lives through fitness. Chris, the founder of Sculpt and Flow Fitness, has been in personal training for over 7 years. His goal is to help you find a way to change your thoughts so that you can live the life you want with fitness at the core of it! He uses an innovative approach called ‘NLP’ which helps people break down their barriers when feeling unmotivated or stuck. Sculpt and Flow Fitness offers one-on-one coaching as well as group classes for those who are looking for more social support on their journey.
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- Sunday
- Closed
- Monday
- 12:00 am - 12:00 am
- Tuesday
- 12:00 am - 12:00 am
- Wednesday
- 12:00 am - 12:00 am
- Thursday
- 12:00 am - 12:00 am
- Friday
- 12:00 am - 12:00 am
- Saturday
- 12:00 am - 12:00 am
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