January Yoga Classes
By Spyros Topalis Shiatsu Therapy
12/13/2011 YOGA with Spyros Topalis
- Improves Health and Fitness.
- Tones the Whole Body.
- Increases Strength & Flexibility. Develops Balance.
- Integrated classes with Postures, Breathing, and Relaxation.
- Improves Self Awareness and Self Esteem.
- Brings Mental and Emotional Balance.
- Get in touch with The Inner Self.
- Relieves Tension and Releases Blockages.
- Improves Alertness & Concentration.
- Increases Vitality and Quality of Life.
Suitable for both beginners and those with some yoga experience, for all ages.
January Classes; Mondays 7 - 8 pm; 4 weeks from 9th - 30th January; $40.
Enrolments and Enquiries to Selby House, 97542039; or Spyros, 97526405; 0418 547 791.
Email: spyrost@bigpond.com or selby@selbyhouse.com.au
About This Author
Spyros Topalis Shiatsu Therapy
Spyros Topalis Shiatsu Therapy Spyros has been practising Shiatsu and Massage since 1985, and has been personally trained by Kaoru Kasugai, a Shiatsu Master from the Iokai Shiatsu Institute in Japan, founded by Shizuto Masunaga. Specialising in Zen shiatsu, and using various techniques from both Tra…
More Articles From This Author
04/02/2012 YOGA with Spyros Topalis · Improves Health and Fitness.· Tones the Whole Body.· Increases Strength & Flexibility. · Integrated classes with Postures, Breathing, and Relaxation. · Improves Self Awareness and Self Esteem.· Brings Me... Read More »
12/06/2011 YOGA with Spyros Topalis
Improves Health and Fitness.
Tones the Whole Body.
Increases Strength & Flexibility. Develops Balance.
Integrated classes with Postures, Breathing, and Relaxation.
Improves Self Awareness and Self Esteem.
Brings Mental and Emotional Balance.
Get in touch with... Read More »
09/27/2011 Spyros Topalis is now offering Yoga Classes from various locations in the Selby and Belgrave areas. Classes range from Beginners level, to Intermediate and Advanced Levels. There are also classes for Elderly People, Children.s Yoga, Pre-natal and Special Needs classes, for those who are recovering f... Read More »
09/03/2010 SHIATSUMASSAGE & THERAPY · PAIN RELIEF· HEADACHES· STRESS MANAGEMENT· SPORTS INJURIES· R.S.I.· INJURY REHABILITATION· RELAXATION· BALANCE BODY ENERGIES· NECK & SHOULDER PROBLEMS· BODY ALIGNMENT·... Read More »