Yoga Classes at Selby House
By Spyros Topalis Shiatsu Therapy
12/06/2011 YOGA with Spyros Topalis
- Improves Health and Fitness.
- Tones the Whole Body.
- Increases Strength & Flexibility. Develops Balance.
- Integrated classes with Postures, Breathing, and Relaxation.
- Improves Self Awareness and Self Esteem.
- Brings Mental and Emotional Balance.
- Get in touch with The Inner Self.
- Relieves Tension and Releases Blockages.
- Improves Alertness & Concentration.
- Increases Vitality and Quality of Life.
Suitable for both beginners and those with some yoga experience, for all ages.
Term 1, 2012; Mondays 7 - 8 pm; 8 weeks from 6th Feb - 26th Mar; Cost $80.
OR: Thursdays 7 - 8 pm; 9 weeks from 2nd Feb - 29th Mar; Cost $90.
Enrolments and Enquiries to Selby House, 97542039; or Spyros, 97526405; 0418 547 791.
Email: spyrost@bigpond.com or selby@selbyhouse.com.au
About This Author
Spyros Topalis Shiatsu Therapy
Spyros Topalis Shiatsu Therapy Spyros has been practising Shiatsu and Massage since 1985, and has been personally trained by Kaoru Kasugai, a Shiatsu Master from the Iokai Shiatsu Institute in Japan, founded by Shizuto Masunaga. Specialising in Zen shiatsu, and using various techniques from both Tra…
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