By Spyros Topalis Shiatsu Therapy
04/02/2012 YOGA with Spyros Topalis
· Improves Health and Fitness.
· Tones the Whole Body.
· Increases Strength & Flexibility.
· Integrated classes with Postures, Breathing, and Relaxation.
· Improves Self Awareness and Self Esteem.
· Brings Mental and Emotional Balance.
· Get in touch with The Inner Self.
· Relieves Tension and Releases Blockages.
· Improves Alertness & Concentration.
· Increases Vitality and Quality of Life.
Classes held in a peaceful and relaxed environment, at Selby Community House.
Suitable for both beginners and those with some yoga experience. For all ages.
Term 2, 2012; Mondays 7 – 8 pm; 10 weeks from 16th April – 25th June; Cost $100.
OR: Thursdays 7 – 8 pm; 11 weeks from 19th April – 28th June; Cost $110.
Enrolments / Enquiries to: Spyros, 9752 6405; 0418 547 791; OR SelbyHouse, 9754 2039
Email: spyrost@bigpond.com or selby@selbyhouse.com.au
Spyros Topalis Shiatsu Therapy
Spyros Topalis Shiatsu Therapy Spyros has been practising Shiatsu and Massage since 1985, and has been personally trained by Kaoru Kasugai, a Shiatsu Master from the Iokai Shiatsu Institute in Japan, founded by Shizuto Masunaga. Specialising in Zen shiatsu, and using various techniques from both Tra…