33b Railway Tce, Milton, Brisbane, 4064, Australia
Established January 2009
We are seasoned health and fitness
professionals with 20+ years of personal training and business leadership
between us. The team are recognised experts with a substantive and multifaceted
approach backed by established and emerging bio-mechanical and exercise
science. We consistently exceed performance goals for clients.
Professional focal points include personal
training, physical rehabilitation, strength and conditioning, nutrition
science, functional movement, exercise prescription, postural analysis, team
leadership, and business development. We work closely together and are well
versed in the designing, delivering, and aligning of personal exercise strategy
with appropriate fitness regimens to optimise personal performance.
- Sunday
- Closed
- Monday
- 5:00 am - 8:30 pm
- Tuesday
- 5:00 am - 8:30 pm
- Wednesday
- 5:00 am - 8:30 pm
- Thursday
- 5:00 am - 8:30 pm
- Friday
- 5:00 am - 8:30 pm
- Saturday
- 6:00 am - 11:00 am
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