17 Cook Terrace, Mona Vale, 2103, Australia
Established June 2014
As the human body ages it begins to deteriorate physically and mentally.Yoga Care specialises in enhancing the quality of life of seniors through tailor designed yoga and or Pilates group classes .Yoga Care’s yoga and Pilates classes are custom designed each week to suit the individual needs of the seniors. Individual and group sessions run weekly at your venue of choice.
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