Fast Twitch is an exceptional class-based gym, yoga studio and recovery facility located in Adelaide. We specialised in science-based, results backed training and recovery modalities. Our class-based workouts are programmed for specific training goals, whilst also being backed by the latest exercise science research. We offer four unique training programs, Strength, HIRT, Endurance & Olympic Weightlifting. Our Yoga Studio offers hot yoga, vinyasa flow, beginner yoga and stretch & mobility classes. Restore your body & feel rejuvenated with our recovery suite, utilising our contrast therapy (ice baths, hot tub), float tank therapy, infrared and steam sauna, red light therapy, compression boots and massage guns and BrainTap