Yoga at Selby Community House

2012-04-02YOGA with Spyros Topalis · Improves Health and Fitness.· Tones the Whole Body.· Increases Strength & Flexibility. · Integrated classes with Postures, Breathing, and Relaxation. · Improves Self Awareness an… Read more »

January Yoga Classes

2011-12-13YOGA with Spyros Topalis Improves Health and Fitness. Tones the Whole Body. Increases Strength & Flexibility. Develops Balance. Integrated classes with Postures, Breathing, and Relaxation. Improves Self Awareness and Self Esteem. Brings Men… Read more »

Yoga Classes at Selby House

2011-12-06YOGA with Spyros Topalis Improves Health and Fitness. Tones the Whole Body. Increases Strength & Flexibility. Develops Balance. Integrated classes with Postures, Breathing, and Relaxation. Improves Self Awareness and Self Esteem. Brings Men… Read more »

Now Offering Yoga Classes.

2011-09-28Spyros Topalis is now offering Yoga Classes from various locations in the Selby and Belgrave areas. Classes range from Beginners level, to Intermediate and Advanced Levels. There are also classes for Elderly People, Children.s Yoga, Pre-nat… Read more »

Zen Shiatsu

2010-09-04SHIATSUMASSAGE & THERAPY · PAIN RELIEF· HEADACHES· STRESS MANAGEMENT· SPORTS INJURIES· R.S.I.· INJURY REHABILITATION· RELAXATION· BALANCE BODY ENERGIES· NECK & SHOULDER PROBLEMS… Read more »