One Hot Yoga is a Hot Flow studio designed by Rob Mills Architects. The practice space is kept at 37ºC by our unique natural radiant heat and fresh air system. There a plentiful showers with Ayurvedic products created especially for One Hot Yoga by Rasasara Skinfoods

Pilates Essendon - Revitalize Pilates Essendon is your local boutique fitness and pilates studio. We specialise in post-rehab, retraining posture, body conditioning for small groups and individuals. Contact us today on 0404 627 702.

Warners Bay Pilates, formerly known as Ajillity Pilates, is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health p…